Sunday, September 25, 2011

How to make a neck cooler

It's the end of September, and 100 degree days are behind us, but . . . just to get ready for next summer, here is a link to the site that taught me how to make neck coolers. It's a good use for scraps of material and it really does help to keep you cooler in the heat of the summer. We tried them out at a Rangers game in July with the temperature over 100 at 7 pm. Neck Cooler Directions

Tuesday, September 20, 2011

Granola Bars

This recipe came from the All Recipes website as Granola Bars III
http://allrecipes.com/recipe/granola-bars-iii/detail.aspx

I have adjusted the original recipe as follows:

Place parchment paper into 9 x 13 inch baking pan
(I do not spray the parchment paper)

In a large bowl, stir together:
2 cups quick cooking oats
1/2 cup whole wheat flour
1/2 cup all purpose flour
1/4 cup packed brown sugar
1 cup raisins (or cherries or other dried fruit)
1/2 cup wheat germ
1/2 tsp salt
1/2 tsp ground cinnamon
1/2 cup chopped walnuts
1/4 to 1/2 cup mini chocolate chips (optional)

In a smaller bowl, thoroughly blend:
1/4 cup applesauce, no sugar added
1/4 cup oil
1/2 cup honey
1 egg
2 tsp vanilla extract

Pour applesauce-oil-honey-egg mixture into flour mixture and mix by hand until the liquid is evenly distributed.
Press evenly into the prepared baking pan.
Bake 25 to 30 minutes at 350. Look for edges to be golden.
Cool completely in pan before turning out on cutting board and cutting into bars.
9/14/11 Ran short on the honey and added about 2 Tbsp molasses to the honey to equal 1/2 cup total.

Monday, September 19, 2011

Sunday, September 11, 2011

September 11

10 years ago, I was getting ready for work when I heard that a "small plane" had hit the World Trade tower. I turned on the TV in the back bedroom in time to see the 2nd plane hit the tower. "That's no accident," I thought, but had no idea at the time just what was going on . . . much like you all. As I went through my day of visits to hospice patients, I saw the same news reports repeated over and over. It seemed like there was no respite from the horror. By early afternoon, I remember feeling just overwhelmed and wanted to go somewhere quiet to gather my thoughts. I went to my church, only to find the doors locked. (I guess they had closed the office and sent everyone home.)  I went to a nearby church, St Vincent's (in Bedford TX) and found several other people in the sanctuary, probably for the same reasons. We didn't speak, but nodded to each other in sad acknowledgment. After a few minutes, I left and went on to finish the rest of my visits. On every September 11th, I think of the people who died . . . the people who were just going about their every day lives and the rescue workers who made the ultimate sacrifice to help others. I especially think of my nursing school classmate, Jean Hoadley Peterson, who was on United flight 93. We must never forget.