Tuesday, September 20, 2011

Granola Bars

This recipe came from the All Recipes website as Granola Bars III
http://allrecipes.com/recipe/granola-bars-iii/detail.aspx

I have adjusted the original recipe as follows:

Place parchment paper into 9 x 13 inch baking pan
(I do not spray the parchment paper)

In a large bowl, stir together:
2 cups quick cooking oats
1/2 cup whole wheat flour
1/2 cup all purpose flour
1/4 cup packed brown sugar
1 cup raisins (or cherries or other dried fruit)
1/2 cup wheat germ
1/2 tsp salt
1/2 tsp ground cinnamon
1/2 cup chopped walnuts
1/4 to 1/2 cup mini chocolate chips (optional)

In a smaller bowl, thoroughly blend:
1/4 cup applesauce, no sugar added
1/4 cup oil
1/2 cup honey
1 egg
2 tsp vanilla extract

Pour applesauce-oil-honey-egg mixture into flour mixture and mix by hand until the liquid is evenly distributed.
Press evenly into the prepared baking pan.
Bake 25 to 30 minutes at 350. Look for edges to be golden.
Cool completely in pan before turning out on cutting board and cutting into bars.
9/14/11 Ran short on the honey and added about 2 Tbsp molasses to the honey to equal 1/2 cup total.

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